13.2 km | 01:00:01 | 04:33/km日期: 2019-10-23 17:09 - 平均心率: 167 - 卡路里: 978 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 04'52" / 04'48" / 04'45" / 04'43" / 04'32" / 04'34" / 04'31" / 04'29" / 04'30" / 04'33" / 04'25" / 04'20" / 04'21" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'33") | 1000 / 1000 |
| 2 | | 04'47" (+00'28") | 1000 / 2000 |
| 3 | | 04'44" (+00'25") | 1000 / 3000 |
| 4 | | 04'43" (+00'24") | 1000 / 4000 |
| 5 | | 04'31" (+00'12") | 1000 / 5000 |
| 6 | | 04'33" (+00'14") | 1000 / 6000 |
| 7 | | 04'31" (+00'12") | 1000 / 7000 |
| 8 | | 04'28" (+00'09") | 1000 / 8000 |
| 9 | | 04'29" (+00'10") | 1000 / 9000 |
| 10 | | 04'33" (+00'14") | 1000 / 10000 |
| 11 | | 04'24" (+00'05") | 1000 / 11000 |
| 12 | | 04'19" | 1000 / 12000 |
| 13 | | 04'21" (+00'02") | 1000 / 13000 |
| 14 | | 04'24" (+00'05") | 153 / 13153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
200.75 km 
361 FEISU 白 累積 :
729.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'48" | 00:09'40" |
| 3 | 04'45" | 00:14'25" |
| 4 | 04'43" | 00:19'08" |
| 5 | 04'32" | 00:23'40" |
| 6 | 04'34" | 00:28'14" |
| 7 | 04'31" | 00:32'45" |
| 8 | 04'29" | 00:37'14" |
| 9 | 04'30" | 00:41'44" |
| 10 | 04'33" | 00:46'17" |
| 11 | 04'25" | 00:50'42" |
| 12 | 04'20" | 00:55'02" |
| 13 | 04'21" | 00:59'23" |
| 13.2 | 04'27" | 01:00'04" |
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