8.1 km | 00:45:53 | 05:41/km日期: 2014-03-13 20:09 - 卡路里: 532 Cal - 溫度: 15°C - 濕度: 78%
Pace: 06'17" / 05'36" / 05'18" / 05'33" / 05'42" / 05'40" / 05'39" / 05'49" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'58") | 1000 / 1000 |
| 2 | | 05'35" (+00'17") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'33" (+00'15") | 1000 / 4000 |
| 5 | | 05'41" (+00'23") | 1000 / 5000 |
| 6 | | 05'40" (+00'22") | 1000 / 6000 |
| 7 | | 05'39" (+00'21") | 1000 / 7000 |
| 8 | | 05'47" (+00'29") | 1000 / 8000 |
| 9 | | 06'23" (+01'05") | 52 / 8052 |
3月累積里程 : 171.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'36" | 00:11'53" |
| 3 | 05'18" | 00:17'11" |
| 4 | 05'33" | 00:22'44" |
| 5 | 05'42" | 00:28'26" |
| 6 | 05'40" | 00:34'06" |
| 7 | 05'39" | 00:39'45" |
| 8 | 05'49" | 00:45'34" |
| 8.1 | 06'02" | 00:45'53" |
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