8.2 km | 00:50:17 | 06:09/km日期: 2019-10-22 06:03 - 總爬升: 244 m - 卡路里: 558 Cal - 平均步頻: 158
Pace: 07'15" / 07'21" / 07'17" / 07'08" / 13'58" / 05'05" / 04'51" / 04'57" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+02'22") | 1000 / 1000 |
2 | | 07'21" (+02'29") | 1000 / 2000 |
3 | | 07'16" (+02'24") | 1000 / 3000 |
4 | | 07'07" (+02'15") | 1000 / 4000 |
5 | | 05'30" (+00'38") | 1000 / 5000 |
6 | | 05'03" (+00'11") | 1000 / 6000 |
7 | | 04'52" | 1000 / 7000 |
8 | | 04'56" (+00'04") | 1000 / 8000 |
9 | | 05'09" (+00'17") | 171 / 8171 |
10月累積里程 : 99.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'21" | 00:14'36" |
3 | 07'17" | 00:21'53" |
4 | 07'08" | 00:29'01" |
5 | 13'58" | 00:42'59" |
6 | 05'05" | 00:48'04" |
7 | 04'51" | 00:52'55" |
8 | 04'57" | 00:57'52" |
8.2 | 05'08" | 00:58'45" |