10.1 km | 02:19:58 | 13:53/km日期: 2019-10-20 08:02 - 總爬升: 129 m - 平均心率: 124 - 卡路里: 881 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 21'13" / 25'10" / 07'31" / 07'05" / 06'58" / 07'18" / 06'53" / 07'08" / 07'15" / 30'20" / 165'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'30" (+05'34") | 723 / 723 |
| 2 | | 20'29" (+13'33") | 0 / 724 |
| 3 | | 09'42" (+02'46") | 3 / 728 |
| 4 | | 37'42" (+30'46") | 929 / 1657 |
| 5 | | 07'33" (+00'37") | 1000 / 2657 |
| 6 | | 07'10" (+00'14") | 1000 / 3657 |
| 7 | | 06'56" | 1000 / 4657 |
| 8 | | 07'23" (+00'27") | 1000 / 5657 |
| 9 | | 06'58" (+00'02") | 1000 / 6657 |
| 10 | | 06'57" (+00'01") | 1000 / 7657 |
| 11 | | 07'16" (+00'20") | 1000 / 8657 |
| 12 | | 07'29" (+00'33") | 423 / 9081 |
| 13 | | 42'32" (+35'36") | 996 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
10月累積里程 : 86.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'13" | 00:21'13" |
| 2 | 25'10" | 00:46'23" |
| 3 | 07'31" | 00:53'54" |
| 4 | 07'05" | 01:00'59" |
| 5 | 06'58" | 01:07'57" |
| 6 | 07'18" | 01:15'15" |
| 7 | 06'53" | 01:22'08" |
| 8 | 07'08" | 01:29'16" |
| 9 | 07'15" | 01:36'31" |
| 10 | 30'20" | 02:06'51" |
| 10.1 | 164'32" | 02:19'36" |
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