10.2 km | 01:07:21 | 06:35/km日期: 2019-10-20 06:38 - 平均心率: 147 - 卡路里: 708 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'16" / 06'37" / 06'29" / 06'31" / 06'39" / 06'44" / 06'10" / 06'06" / 06'40" / 06'48" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'12") | 1000 / 1000 |
| 2 | | 06'36" (+00'30") | 1000 / 2000 |
| 3 | | 06'29" (+00'23") | 1000 / 3000 |
| 4 | | 06'31" (+00'25") | 1000 / 4000 |
| 5 | | 06'39" (+00'33") | 1000 / 5000 |
| 6 | | 06'42" (+00'36") | 1000 / 6000 |
| 7 | | 06'10" (+00'04") | 1000 / 7000 |
| 8 | | 06'06" | 1000 / 8000 |
| 9 | | 06'40" (+00'34") | 1000 / 9000 |
| 10 | | 06'47" (+00'41") | 1000 / 10000 |
| 11 | | 10'40" (+04'34") | 219 / 10219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
49.95 km 
美津濃 wave rider22 累積 :
710.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'37" | 00:12'53" |
| 3 | 06'29" | 00:19'22" |
| 4 | 06'31" | 00:25'53" |
| 5 | 06'39" | 00:32'32" |
| 6 | 06'44" | 00:39'16" |
| 7 | 06'10" | 00:45'26" |
| 8 | 06'06" | 00:51'32" |
| 9 | 06'40" | 00:58'12" |
| 10 | 06'48" | 01:05'00" |
| 10.2 | 10'43" | 01:07'21" |
展開計圈分析
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