5.1 km | 00:25:20 | 04:58/km日期: 2019-10-18 20:20 - 卡路里: 357 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 07'08" / 04'30" / 04'31" / 04'19" / 04'25" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'54") | 1000 / 1000 |
| 2 | | 04'56" (+00'42") | 211 / 1211 |
| 3 | | 04'14" | 412 / 1624 |
| 4 | | 04'32" (+00'18") | 406 / 2031 |
| 5 | | 04'30" (+00'16") | 405 / 2436 |
| 6 | | 04'31" (+00'17") | 405 / 2842 |
| 7 | | 04'18" (+00'04") | 412 / 3255 |
| 8 | | 04'18" (+00'04") | 411 / 3666 |
| 9 | | 04'22" (+00'08") | 410 / 4076 |
| 10 | | 04'28" (+00'14") | 611 / 4687 |
| 11 | | 04'25" (+00'11") | 404 / 5092 |
| 12 | | 01'32" | 7 / 5100 |
10月累積里程 : 126.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 04'30" | 00:11'38" |
| 3 | 04'31" | 00:16'09" |
| 4 | 04'19" | 00:20'28" |
| 5 | 04'25" | 00:24'53" |
| 5.1 | 04'28" | 00:25'20" |
展開計圈分析
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