10.5 km | 01:26:51 | 08:16/km日期: 2019-10-19 06:34 - 卡路里: 566 Cal - 平均步頻: 16 - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(17)
Pace: 10'32" / 07'47" / 07'43" / 08'04" / 07'58" / 08'30" / 07'46" / 07'27" / 08'07" / 07'07" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'30" (+03'25") | 992 / 992 |
| 2 | | 07'44" (+00'39") | 1002 / 1994 |
| 3 | | 07'39" (+00'34") | 1003 / 2998 |
| 4 | | 08'08" (+01'03") | 1009 / 4007 |
| 5 | | 08'01" (+00'56") | 993 / 5001 |
| 6 | | 08'28" (+01'23") | 1002 / 6003 |
| 7 | | 07'40" (+00'35") | 1012 / 7015 |
| 8 | | 07'29" (+00'24") | 995 / 8011 |
| 9 | | 08'07" (+01'02") | 1008 / 9019 |
| 10 | | 07'05" | 1000 / 10019 |
| 11 | | 11'38" (+04'33") | 478 / 10498 |
10月累積里程 :
167.59 km 
Mizuno Wave Rider 19 累積 :
2749.5 kmAndroid - Sony H8416 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 07'47" | 00:18'19" |
| 3 | 07'43" | 00:26'02" |
| 4 | 08'04" | 00:34'06" |
| 5 | 07'58" | 00:42'04" |
| 6 | 08'30" | 00:50'34" |
| 7 | 07'46" | 00:58'20" |
| 8 | 07'27" | 01:05'47" |
| 9 | 08'07" | 01:13'54" |
| 10 | 07'07" | 01:21'01" |
| 10.5 | 11'18" | 01:26'39" |
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