6.8 km | 00:46:54 | 06:55/km日期: 2019-10-18 05:02 - 卡路里: 475 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 04'00" / 05'54" / 05'55" / 06'04" / 06'00" / 12'03" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'03") | 1000 / 1000 |
2 | | 06'02" (+00'08") | 1000 / 2000 |
3 | | 05'54" | 1000 / 3000 |
4 | | 06'04" (+00'10") | 1000 / 4000 |
5 | | 05'59" (+00'05") | 1000 / 5000 |
6 | | 12'03" (+06'09") | 1000 / 6000 |
7 | | 06'16" (+00'22") | 774 / 6774 |
10月累積里程 : 254.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 05'54" | 00:09'54" |
3 | 05'55" | 00:15'49" |
4 | 06'04" | 00:21'53" |
5 | 06'00" | 00:27'53" |
6 | 12'03" | 00:39'56" |
6.8 | 06'16" | 00:44'48" |