8.5 km | 00:39:56 | 04:40/km日期: 2019-10-17 18:01 - 卡路里: 646 Cal - 平均步頻: 171 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 04'00" / 05'04" / 04'44" / 04'50" / 04'22" / 04'44" / 04'28" / 04'27" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" | 1099 / 1099 |
2 | | 05'04" (+01'04") | 1019 / 2118 |
3 | | 04'46" (+00'46") | 1011 / 3130 |
4 | | 04'49" (+00'49") | 1001 / 4132 |
5 | | 04'14" (+00'14") | 1000 / 5132 |
6 | | 04'47" (+00'47") | 1002 / 6134 |
7 | | 04'26" (+00'26") | 1009 / 7143 |
8 | | 04'25" (+00'25") | 1015 / 8159 |
9 | | 04'28" (+00'28") | 528 / 8687 |
10月累積里程 :
400.57 km 廸卡儂 KALENJI KIPRUN LONG 累積 :
1326.5 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 05'04" | 00:09'04" |
3 | 04'44" | 00:13'48" |
4 | 04'50" | 00:18'38" |
5 | 04'22" | 00:23'00" |
6 | 04'44" | 00:27'44" |
7 | 04'28" | 00:32'12" |
8 | 04'27" | 00:36'39" |
8.7 | 04'21" | 00:39'39" |