12.0 km | 01:12:10 | 05:59/km日期: 2019-10-17 05:55 - 總爬升: 148 m - 卡路里: 671 Cal - 總步數: 12244 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'20" / 05'37" / 05'52" / 05'53" / 06'16" / 06'05" / 05'46" / 05'48" / 06'09" / 06'10" / 05'48" / 06'00" / 38'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" | 1001 / 1001 | 167 / 110 |
| 2 | | 05'40" (+00'16") | 1001 / 2003 | 169 / 104 |
| 3 | | 05'54" (+00'30") | 1001 / 3004 | 169 / 99 |
| 4 | | 05'54" (+00'30") | 1000 / 4004 | 170 / 99 |
| 5 | | 06'14" (+00'50") | 1000 / 5004 | 169 / 94 |
| 6 | | 06'15" (+00'51") | 1000 / 6005 | 169 / 94 |
| 7 | | 05'50" (+00'26") | 1000 / 7005 | 170 / 100 |
| 8 | | 06'00" (+00'36") | 1001 / 8006 | 169 / 98 |
| 9 | | 06'25" (+01'01") | 1001 / 9008 | 169 / 91 |
| 10 | | 06'06" (+00'42") | 1001 / 10010 | 170 / 96 |
| 11 | | 06'05" (+00'41") | 1000 / 11010 | 169 / 96 |
| 12 | | 06'03" (+00'39") | 1001 / 12012 | 171 / 96 |
| 13 | | 06'38" (+01'14") | 25 / 12037 | 168 / 89 |
10月累積里程 : 110.08 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'37" | 00:10'57" |
| 3 | 05'52" | 00:16'49" |
| 4 | 05'53" | 00:22'42" |
| 5 | 06'16" | 00:28'58" |
| 6 | 06'05" | 00:35'03" |
| 7 | 05'46" | 00:40'49" |
| 8 | 05'48" | 00:46'37" |
| 9 | 06'09" | 00:52'46" |
| 10 | 06'10" | 00:58'56" |
| 11 | 05'48" | 01:04'44" |
| 12 | 06'00" | 01:10'44" |
| 12.0 | 37'49" | 01:12'10" |
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