6.0 km | 00:32:10 | 05:21/km日期: 2019-10-15 18:14 - 卡路里: 419 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(19)
Pace: 05'43" / 05'25" / 05'22" / 05'17" / 05'10" / 05'11" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'35") | 1000 / 1000 |
2 | | 05'24" (+00'16") | 1000 / 2000 |
3 | | 05'21" (+00'13") | 1000 / 3000 |
4 | | 05'17" (+00'09") | 1000 / 4000 |
5 | | 05'09" (+00'01") | 1000 / 5000 |
6 | | 05'08" | 1000 / 6000 |
7 | | 05'14" (+00'06") | 11 / 6011 |
10月累積里程 : 125.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'25" | 00:11'08" |
3 | 05'22" | 00:16'30" |
4 | 05'17" | 00:21'47" |
5 | 05'10" | 00:26'57" |
6 | 05'11" | 00:32'08" |
6.0 | 05'45" | 00:32'12" |