10.0 km | 00:52:42 | 05:15/km日期: 2019-10-16 22:05 - 卡路里: 713 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'07" / 05'39" / 05'13" / 05'12" / 05'11" / 05'12" / 05'09" / 05'05" / 04'59" / 04'46" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'21") | 1000 / 1000 |
2 | | 05'39" (+00'54") | 1000 / 2000 |
3 | | 05'13" (+00'28") | 1000 / 3000 |
4 | | 05'11" (+00'26") | 1000 / 4000 |
5 | | 05'11" (+00'26") | 1000 / 5000 |
6 | | 05'11" (+00'26") | 1000 / 6000 |
7 | | 05'09" (+00'24") | 1000 / 7000 |
8 | | 05'05" (+00'20") | 1000 / 8000 |
9 | | 04'58" (+00'13") | 1000 / 9000 |
10 | | 04'45" | 1000 / 10000 |
11 | | 05'15" (+00'30") | 29 / 10029 |
10月累積里程 :
200.26 km mizuno rider22 累積 :
2016.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'39" | 00:11'46" |
3 | 05'13" | 00:16'59" |
4 | 05'12" | 00:22'11" |
5 | 05'11" | 00:27'22" |
6 | 05'12" | 00:32'34" |
7 | 05'09" | 00:37'43" |
8 | 05'05" | 00:42'48" |
9 | 04'59" | 00:47'47" |
10 | 04'46" | 00:52'33" |
10.0 | 05'01" | 00:52'42" |