21.1 km | 03:16:24 | 09:19/km日期: 2019-10-16 11:33 - 總爬升: 111 m - 卡路里: 1687 Cal - 平均步頻: 130 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 06'19" / 06'35" / 07'03" / 06'43" / 07'02" / 07'21" / 07'05" / 07'30" / 09'19" / 11'29" / 09'54" / 07'49" / 07'37" / 07'03" / 10'42" / 09'27" / 09'56" / 12'32" / 13'36" / 15'11" / 14'02" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 996 / 996 |
| 2 | | 06'37" (+00'23") | 992 / 1988 |
| 3 | | 07'02" (+00'48") | 998 / 2987 |
| 4 | | 06'38" (+00'24") | 1010 / 3997 |
| 5 | | 07'06" (+00'52") | 1006 / 5004 |
| 6 | | 07'17" (+01'03") | 992 / 5996 |
| 7 | | 07'08" (+00'54") | 1008 / 7005 |
| 8 | | 07'26" (+01'12") | 993 / 7998 |
| 9 | | 09'24" (+03'10") | 1002 / 9000 |
| 10 | | 11'21" (+05'07") | 1011 / 10012 |
| 11 | | 09'56" (+03'42") | 995 / 11008 |
| 12 | | 07'58" (+01'44") | 1007 / 12015 |
| 13 | | 07'32" (+01'18") | 1003 / 13018 |
| 14 | | 07'00" (+00'46") | 998 / 14016 |
| 15 | | 10'45" (+04'31") | 1002 / 15018 |
| 16 | | 09'17" (+03'03") | 1011 / 16030 |
| 17 | | 10'01" (+03'47") | 995 / 17025 |
| 18 | | 12'38" (+06'24") | 1013 / 18038 |
| 19 | | 13'32" (+07'18") | 998 / 19037 |
| 20 | | 15'01" (+08'47") | 1005 / 20043 |
| 21 | | 14'12" (+07'58") | 1000 / 21043 |
| 22 | | 08'13" (+01'59") | 46 / 21090 |
新北市Bleed Wu
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