15.7 km | 01:32:00 | 05:51/km日期: 2019-10-16 05:46 - 卡路里: 847 Cal - 總步數: 16834 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'03" / 05'53" / 05'48" / 05'52" / 05'50" / 05'49" / 05'52" / 05'46" / 05'47" / 05'50" / 05'49" / 05'50" / 05'52" / 06'00" / 05'53" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'16") | 1005 / 1005 | 181 / 91 |
| 2 | | 05'50" (+00'05") | 1005 / 2010 | 181 / 94 |
| 3 | | 05'47" (+00'02") | 1001 / 3012 | 181 / 95 |
| 4 | | 05'51" (+00'06") | 1001 / 4014 | 182 / 93 |
| 5 | | 05'48" (+00'03") | 1003 / 5018 | 182 / 94 |
| 6 | | 05'49" (+00'04") | 1007 / 6026 | 183 / 93 |
| 7 | | 05'49" (+00'04") | 1007 / 7033 | 183 / 93 |
| 8 | | 05'45" | 1000 / 8033 | 184 / 93 |
| 9 | | 05'45" | 1003 / 9037 | 183 / 94 |
| 10 | | 05'48" (+00'03") | 1003 / 10040 | 183 / 93 |
| 11 | | 05'48" (+00'03") | 1002 / 11042 | 183 / 94 |
| 12 | | 05'48" (+00'03") | 1003 / 12046 | 183 / 93 |
| 13 | | 05'51" (+00'06") | 1009 / 13055 | 184 / 92 |
| 14 | | 05'56" (+00'11") | 1002 / 14057 | 183 / 91 |
| 15 | | 05'52" (+00'07") | 1002 / 15060 | 182 / 93 |
| 16 | | 05'50" (+00'05") | 690 / 15750 | 181 / 94 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 05'48" | 00:17'44" |
| 4 | 05'52" | 00:23'36" |
| 5 | 05'50" | 00:29'26" |
| 6 | 05'49" | 00:35'15" |
| 7 | 05'52" | 00:41'07" |
| 8 | 05'46" | 00:46'53" |
| 9 | 05'47" | 00:52'40" |
| 10 | 05'50" | 00:58'30" |
| 11 | 05'49" | 01:04'19" |
| 12 | 05'50" | 01:10'09" |
| 13 | 05'52" | 01:16'01" |
| 14 | 06'00" | 01:22'01" |
| 15 | 05'53" | 01:27'54" |
| 15.7 | 05'56" | 01:32'00" |
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