8.2 km | 00:45:51 | 05:37/km日期: 2019-10-16 05:15 - 平均心率: 139 - 卡路里: 475 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 06'32" / 05'11" / 04'54" / 04'43" / 04'36" / 06'09" / 06'18" / 06'02" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'47") | 1000 / 1000 |
| 2 | | 05'43" (+01'49") | 609 / 1609 |
| 3 | | 04'15" (+00'21") | 351 / 1960 |
| 4 | | 05'32" (+01'38") | 271 / 2231 |
| 5 | | 03'56" (+00'02") | 381 / 2613 |
| 6 | | 06'12" (+02'18") | 241 / 2854 |
| 7 | | 03'56" (+00'02") | 380 / 3235 |
| 8 | | 05'43" (+01'49") | 262 / 3497 |
| 9 | | 04'03" (+00'09") | 370 / 3867 |
| 10 | | 05'54" (+02'00") | 253 / 4121 |
| 11 | | 03'54" | 383 / 4505 |
| 12 | | 05'25" (+01'31") | 276 / 4781 |
| 13 | | 04'17" (+00'23") | 349 / 5130 |
| 14 | | 06'45" (+02'51") | 221 / 5352 |
| 15 | | 06'14" (+02'20") | 1000 / 6352 |
| 16 | | 05'59" (+02'05") | 609 / 6961 |
| 17 | | 06'09" (+02'15") | 1000 / 7961 |
| 18 | | 08'20" (+04'26") | 195 / 8156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
278.46 km 
小米 智能運動鞋 累積 :
1091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'11" | 00:11'43" |
| 3 | 04'54" | 00:16'37" |
| 4 | 04'43" | 00:21'20" |
| 5 | 04'36" | 00:25'56" |
| 6 | 06'09" | 00:32'05" |
| 7 | 06'18" | 00:38'23" |
| 8 | 06'02" | 00:44'25" |
| 8.2 | 03'56" | 00:45'02" |
Miller Hsu 說推
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