16.9 km | 01:38:55 | 05:52/km日期: 2019-10-15 05:22 - 卡路里: 910 Cal - 總步數: 18032 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 06'27" / 06'13" / 06'11" / 06'14" / 06'00" / 05'57" / 05'50" / 05'45" / 05'40" / 05'39" / 05'43" / 05'43" / 05'39" / 05'38" / 05'41" / 05'43" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'48") | 1004 / 1004 | 178 / 87 |
| 2 | | 06'10" (+00'33") | 1006 / 2010 | 179 / 90 |
| 3 | | 06'11" (+00'34") | 1008 / 3019 | 177 / 90 |
| 4 | | 06'10" (+00'33") | 1010 / 4029 | 178 / 91 |
| 5 | | 05'57" (+00'20") | 1004 / 5033 | 180 / 92 |
| 6 | | 05'54" (+00'17") | 1010 / 6044 | 180 / 93 |
| 7 | | 05'46" (+00'09") | 1007 / 7051 | 180 / 95 |
| 8 | | 05'42" (+00'05") | 1008 / 8060 | 181 / 96 |
| 9 | | 05'38" (+00'01") | 1005 / 9065 | 183 / 96 |
| 10 | | 05'37" | 1004 / 10070 | 184 / 96 |
| 11 | | 05'42" (+00'05") | 1002 / 11072 | 184 / 94 |
| 12 | | 05'42" (+00'05") | 1000 / 12072 | 184 / 95 |
| 13 | | 05'37" | 1005 / 13078 | 184 / 96 |
| 14 | | 05'39" (+00'02") | 1004 / 14083 | 187 / 94 |
| 15 | | 05'40" (+00'03") | 1000 / 15083 | 185 / 94 |
| 16 | | 05'40" (+00'03") | 1007 / 16091 | 185 / 95 |
| 17 | | 05'33" | 858 / 16949 | 184 / 97 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'13" | 00:12'40" |
| 3 | 06'11" | 00:18'51" |
| 4 | 06'14" | 00:25'05" |
| 5 | 06'00" | 00:31'05" |
| 6 | 05'57" | 00:37'02" |
| 7 | 05'50" | 00:42'52" |
| 8 | 05'45" | 00:48'37" |
| 9 | 05'40" | 00:54'17" |
| 10 | 05'39" | 00:59'56" |
| 11 | 05'43" | 01:05'39" |
| 12 | 05'43" | 01:11'22" |
| 13 | 05'39" | 01:17'01" |
| 14 | 05'38" | 01:22'39" |
| 15 | 05'41" | 01:28'20" |
| 16 | 05'43" | 01:34'03" |
| 16.9 | 05'40" | 01:38'55" |
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