12.0 km | 01:13:01 | 06:04/km日期: 2019-10-08 19:17 - 卡路里: 648 Cal - 總步數: 13029 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 06'23" / 06'09" / 06'21" / 06'14" / 06'05" / 06'03" / 06'06" / 06'02" / 06'03" / 05'53" / 05'49" / 05'50" / 24'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'35") | 1002 / 1002 | 181 / 86 |
| 2 | | 06'07" (+00'21") | 1009 / 2011 | 180 / 90 |
| 3 | | 06'14" (+00'28") | 1005 / 3017 | 177 / 90 |
| 4 | | 06'12" (+00'26") | 1007 / 4024 | 179 / 89 |
| 5 | | 06'01" (+00'15") | 1001 / 5025 | 181 / 91 |
| 6 | | 06'01" (+00'15") | 1001 / 6026 | 180 / 91 |
| 7 | | 06'09" (+00'23") | 1001 / 7028 | 178 / 90 |
| 8 | | 05'58" (+00'12") | 1000 / 8028 | 176 / 94 |
| 9 | | 06'01" (+00'15") | 1002 / 9031 | 178 / 93 |
| 10 | | 05'54" (+00'08") | 1001 / 10032 | 177 / 95 |
| 11 | | 05'46" | 1007 / 11039 | 175 / 98 |
| 12 | | 05'46" | 1003 / 12042 | 175 / 98 |
10月累積里程 : 132.34 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'09" | 00:12'32" |
| 3 | 06'21" | 00:18'53" |
| 4 | 06'14" | 00:25'07" |
| 5 | 06'05" | 00:31'12" |
| 6 | 06'03" | 00:37'15" |
| 7 | 06'06" | 00:43'21" |
| 8 | 06'02" | 00:49'23" |
| 9 | 06'03" | 00:55'26" |
| 10 | 05'53" | 01:01'19" |
| 11 | 05'49" | 01:07'08" |
| 12 | 05'50" | 01:12'58" |
| 12.0 | 22'47" | 01:13'14" |
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