12.2 km | 01:03:53 | 05:14/km日期: 2019-10-13 16:14 - 卡路里: 896 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 05'42" / 05'26" / 05'21" / 05'19" / 05'18" / 05'14" / 05'21" / 05'20" / 05'12" / 05'05" / 05'42" / 04'50" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'53") | 1000 / 1000 |
| 2 | | 05'26" (+00'37") | 1000 / 2000 |
| 3 | | 05'20" (+00'31") | 1000 / 3000 |
| 4 | | 05'18" (+00'29") | 1000 / 4000 |
| 5 | | 05'17" (+00'28") | 1000 / 5000 |
| 6 | | 05'14" (+00'25") | 1000 / 6000 |
| 7 | | 05'20" (+00'31") | 1000 / 7000 |
| 8 | | 05'20" (+00'31") | 1000 / 8000 |
| 9 | | 05'12" (+00'23") | 1000 / 9000 |
| 10 | | 05'05" (+00'16") | 1000 / 10000 |
| 11 | | 04'52" (+00'03") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 04'45" | 183 / 12183 |
10月累積里程 :
245.08 km 
MIZUNO WAVE RIDER 22 SW 累積 :
1209.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'26" | 00:11'08" |
| 3 | 05'21" | 00:16'29" |
| 4 | 05'19" | 00:21'48" |
| 5 | 05'18" | 00:27'06" |
| 6 | 05'14" | 00:32'20" |
| 7 | 05'21" | 00:37'41" |
| 8 | 05'20" | 00:43'01" |
| 9 | 05'12" | 00:48'13" |
| 10 | 05'05" | 00:53'18" |
| 11 | 05'42" | 00:59'00" |
| 12 | 04'50" | 01:03'50" |
| 12.2 | 04'43" | 01:04'42" |
展開計圈分析
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