15.5 km | 01:47:28 | 06:57/km日期: 2019-10-13 12:48 - 平均心率: 164 - 卡路里: 958 Cal - 平均步頻: 200 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(26)
Pace: 07'11" / 07'00" / 06'58" / 06'51" / 06'36" / 06'38" / 06'30" / 06'42" / 06'46" / 06'30" / 09'26" / 06'44" / 06'38" / 07'28" / 06'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'47") | 1000 / 1000 |
| 2 | | 06'59" (+00'35") | 1000 / 2000 |
| 3 | | 06'58" (+00'34") | 1000 / 3000 |
| 4 | | 06'50" (+00'26") | 1000 / 4000 |
| 5 | | 06'36" (+00'12") | 1000 / 5000 |
| 6 | | 06'37" (+00'13") | 1000 / 6000 |
| 7 | | 06'30" (+00'06") | 1000 / 7000 |
| 8 | | 06'41" (+00'17") | 1000 / 8000 |
| 9 | | 06'46" (+00'22") | 1000 / 9000 |
| 10 | | 06'29" (+00'05") | 1000 / 10000 |
| 11 | | 09'26" (+03'02") | 1000 / 11000 |
| 12 | | 06'43" (+00'19") | 1000 / 12000 |
| 13 | | 06'37" (+00'13") | 1000 / 13000 |
| 14 | | 07'28" (+01'04") | 1000 / 14000 |
| 15 | | 06'24" | 1000 / 15000 |
| 16 | | 06'41" (+00'17") | 462 / 15462 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
180.37 km 
Asics Dynaflyte3 累積 :
790.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'00" | 00:14'11" |
| 3 | 06'58" | 00:21'09" |
| 4 | 06'51" | 00:28'00" |
| 5 | 06'36" | 00:34'36" |
| 6 | 06'38" | 00:41'14" |
| 7 | 06'30" | 00:47'44" |
| 8 | 06'42" | 00:54'26" |
| 9 | 06'46" | 01:01'12" |
| 10 | 06'30" | 01:07'42" |
| 11 | 09'26" | 01:17'08" |
| 12 | 06'44" | 01:23'52" |
| 13 | 06'38" | 01:30'30" |
| 14 | 07'28" | 01:37'58" |
| 15 | 06'25" | 01:44'23" |
| 15.5 | 06'40" | 01:47'28" |
展開計圈分析
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