8.1 km | 01:03:26 | 07:49/km日期: 2019-10-12 18:28 - 卡路里: 540 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 07'56" / 07'41" / 08'08" / 08'19" / 08'04" / 08'25" / 06'50" / 07'14" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'07") | 1000 / 1000 |
2 | | 07'40" (+00'51") | 1000 / 2000 |
3 | | 08'08" (+01'19") | 1000 / 3000 |
4 | | 08'18" (+01'29") | 1000 / 4000 |
5 | | 08'04" (+01'15") | 1000 / 5000 |
6 | | 08'24" (+01'35") | 1000 / 6000 |
7 | | 06'49" | 1000 / 7000 |
8 | | 07'14" (+00'25") | 1000 / 8000 |
9 | | 07'17" (+00'28") | 112 / 8112 |
10月累積里程 : 53.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'41" | 00:15'37" |
3 | 08'08" | 00:23'45" |
4 | 08'19" | 00:32'04" |
5 | 08'04" | 00:40'08" |
6 | 08'25" | 00:48'33" |
7 | 06'50" | 00:55'23" |
8 | 07'14" | 01:02'37" |
8.1 | 07'17" | 01:03'26" |