| 00:51:53 | 05:10/km日期: 2019-10-13 06:00 - 卡路里: 619 Cal - 平均步頻: 56 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(28)
Pace: 05'01" / 05'05" / 05'00" / 05'10" / 05'08" / 05'06" / 05'17" / 05'23" / 05'20" / 05'07" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'08") | 501 / 501 |
2 | | 04'55" | 503 / 1004 |
3 | | 05'03" (+00'08") | 497 / 1502 |
4 | | 05'02" (+00'07") | 492 / 1995 |
5 | | 05'03" (+00'08") | 507 / 2503 |
6 | | 05'03" (+00'08") | 496 / 3000 |
7 | | 05'07" (+00'12") | 513 / 3513 |
8 | | 05'07" (+00'12") | 493 / 4007 |
9 | | 05'11" (+00'16") | 503 / 4511 |
10 | | 04'59" (+00'04") | 504 / 5015 |
11 | | 05'13" (+00'18") | 503 / 5519 |
12 | | 05'05" (+00'10") | 500 / 6019 |
13 | | 05'17" (+00'22") | 500 / 6520 |
14 | | 05'18" (+00'23") | 496 / 7016 |
15 | | 05'19" (+00'24") | 497 / 7514 |
16 | | 05'19" (+00'24") | 513 / 8028 |
17 | | 05'15" (+00'20") | 490 / 8518 |
18 | | 05'24" (+00'29") | 507 / 9026 |
19 | | 05'10" (+00'15") | 505 / 9532 |
20 | | 05'03" (+00'08") | 490 / 10022 |
10月累積里程 :
57.57 km NIKE AIR ZOOM PEGASUS 36 累積 :
219.2 kmAndroid - Xiaomi Redmi Note 5 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'05" | 00:10'06" |
3 | 05'00" | 00:15'06" |
4 | 05'10" | 00:20'16" |
5 | 05'08" | 00:25'24" |
6 | 05'06" | 00:30'30" |
7 | 05'17" | 00:35'47" |
8 | 05'23" | 00:41'10" |
9 | 05'20" | 00:46'30" |
10 | 05'07" | 00:51'37" |
10.0 | 04'04" | 00:51'46" |