15.0 km | 01:23:21 | 05:33/km日期: 2019-10-12 16:50 - 總爬升: 114 m - 平均心率: 153 - 卡路里: 805 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 05'28" / 05'27" / 05'35" / 05'28" / 05'25" / 09'42" / 05'21" / 13'42" / 05'12" / 05'14" / 05'36" / 05'35" / 06'03" / 06'08" / 06'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'15") | 1000 / 1000 |
| 2 | | 05'27" (+00'15") | 1000 / 2000 |
| 3 | | 05'34" (+00'22") | 1000 / 3000 |
| 4 | | 05'28" (+00'16") | 1000 / 4000 |
| 5 | | 05'25" (+00'13") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'20" (+00'08") | 1000 / 7000 |
| 8 | | 05'22" (+00'10") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'13" (+00'01") | 1000 / 10000 |
| 11 | | 05'35" (+00'23") | 1000 / 11000 |
| 12 | | 05'35" (+00'23") | 1000 / 12000 |
| 13 | | 06'02" (+00'50") | 1000 / 13000 |
| 14 | | 06'08" (+00'56") | 1000 / 14000 |
| 15 | | 06'11" (+00'59") | 1000 / 15000 |
| 16 | | 04'25" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
177.75 km 
亞瑟士 TJL432 累積 :
667.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'27" | 00:10'55" |
| 3 | 05'35" | 00:16'30" |
| 4 | 05'28" | 00:21'58" |
| 5 | 05'25" | 00:27'23" |
| 6 | 09'42" | 00:37'05" |
| 7 | 05'21" | 00:42'26" |
| 8 | 13'42" | 00:56'08" |
| 9 | 05'12" | 01:01'20" |
| 10 | 05'14" | 01:06'34" |
| 11 | 05'36" | 01:12'10" |
| 12 | 05'35" | 01:17'45" |
| 13 | 06'03" | 01:23'48" |
| 14 | 06'08" | 01:29'56" |
| 15 | 06'12" | 01:36'08" |
| 15.0 | 05'53" | 01:36'12" |
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