7.0 km | 00:44:04 | 06:16/km日期: 2019-10-11 18:43 - 卡路里: 424 Cal - 平均步頻: 175
Pace: 06'37" / 06'24" / 06'28" / 06'15" / 06'21" / 05'56" / 05'40" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'50") | 991 / 991 |
2 | | 06'24" (+00'42") | 1005 / 1996 |
3 | | 06'28" (+00'46") | 1010 / 3007 |
4 | | 06'12" (+00'30") | 1007 / 4015 |
5 | | 06'27" (+00'45") | 1001 / 5016 |
6 | | 05'50" (+00'08") | 995 / 6012 |
7 | | 05'42" | 1010 / 7022 |
8 | | 06'44" (+01'02") | 14 / 7037 |
10月累積里程 :
140.82 km Nike ZOOM FLY SP 累積 :
4792.3 kmAndroid - samsung SM-A3050 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'24" | 00:13'01" |
3 | 06'28" | 00:19'29" |
4 | 06'15" | 00:25'44" |
5 | 06'21" | 00:32'05" |
6 | 05'56" | 00:38'01" |
7 | 05'40" | 00:43'41" |
7.0 | 05'21" | 00:43'53" |