8.1 km | 00:41:19 | 05:05/km日期: 2014-07-23 10:47 - 地點: 元智大學 - 卡路里: 438 Cal - 溫度: 27°C - 濕度: 92%
Pace: 05'26" / 05'05" / 04'41" / 04'20" / 05'10" / 05'05" / 05'25" / 05'30" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'06") | 1000 / 1000 |
| 2 | | 05'05" (+00'46") | 1000 / 2000 |
| 3 | | 04'40" (+00'21") | 1000 / 3000 |
| 4 | | 04'19" | 1000 / 4000 |
| 5 | | 05'10" (+00'51") | 1000 / 5000 |
| 6 | | 05'04" (+00'45") | 1000 / 6000 |
| 7 | | 05'25" (+01'06") | 1000 / 7000 |
| 8 | | 05'29" (+01'10") | 1000 / 8000 |
| 9 | | 06'00" (+01'41") | 104 / 8104 |
7月累積里程 : 251.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'05" | 00:10'31" |
| 3 | 04'41" | 00:15'12" |
| 4 | 04'20" | 00:19'32" |
| 5 | 05'10" | 00:24'42" |
| 6 | 05'05" | 00:29'47" |
| 7 | 05'25" | 00:35'12" |
| 8 | 05'30" | 00:40'42" |
| 8.1 | 05'54" | 00:41'19" |
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