8.8 km | 00:52:52 | 06:02/km日期: 2019-10-11 05:43 - 卡路里: 627 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 06'33" / 05'54" / 05'49" / 05'52" / 08'25" / 05'32" / 05'25" / 05'27" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'08") | 1000 / 1000 |
| 2 | | 05'54" (+00'30") | 1000 / 2000 |
| 3 | | 05'48" (+00'24") | 1000 / 3000 |
| 4 | | 05'51" (+00'27") | 1000 / 4000 |
| 5 | | 08'25" (+03'01") | 1000 / 5000 |
| 6 | | 05'32" (+00'08") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'26" (+00'02") | 1000 / 8000 |
| 9 | | 05'13" | 753 / 8753 |
10月累積里程 : 330.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'54" | 00:12'27" |
| 3 | 05'49" | 00:18'16" |
| 4 | 05'52" | 00:24'08" |
| 5 | 08'25" | 00:32'33" |
| 6 | 05'32" | 00:38'05" |
| 7 | 05'25" | 00:43'30" |
| 8 | 05'27" | 00:48'57" |
| 8.8 | 05'13" | 00:52'53" |
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