7.0 km | 00:52:27 | 07:28/km日期: 2019-10-10 18:13 - 卡路里: 636 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 07'31" / 07'25" / 07'16" / 07'56" / 07'31" / 07'19" / 07'23" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'15") | 1000 / 1000 |
| 2 | | 07'24" (+00'08") | 1000 / 2000 |
| 3 | | 07'16" | 1000 / 3000 |
| 4 | | 07'56" (+00'40") | 1000 / 4000 |
| 5 | | 07'30" (+00'14") | 1000 / 5000 |
| 6 | | 07'18" (+00'02") | 1000 / 6000 |
| 7 | | 07'23" (+00'07") | 1000 / 7000 |
| 8 | | 07'41" (+00'25") | 13 / 7013 |
10月累積里程 : 106.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'25" | 00:14'56" |
| 3 | 07'16" | 00:22'12" |
| 4 | 07'56" | 00:30'08" |
| 5 | 07'31" | 00:37'39" |
| 6 | 07'19" | 00:44'58" |
| 7 | 07'23" | 00:52'21" |
| 7.0 | 07'15" | 00:52'27" |
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