9.1 km | 01:23:16 | 09:06/km日期: 2019-10-10 16:33 - 卡路里: 393 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 09'06" / 09'07" / 09'18" / 09'34" / 09'05" / 09'20" / 10'21" / 08'50" / 08'23" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+00'28") | 1000 / 1000 |
2 | | 09'06" (+00'44") | 1000 / 2000 |
3 | | 09'18" (+00'56") | 1000 / 3000 |
4 | | 09'33" (+01'11") | 1000 / 4000 |
5 | | 09'05" (+00'43") | 1000 / 5000 |
6 | | 09'19" (+00'57") | 1000 / 6000 |
7 | | 09'36" (+01'14") | 1000 / 7000 |
8 | | 08'50" (+00'28") | 1000 / 8000 |
9 | | 08'22" | 1000 / 9000 |
10 | | 08'29" (+00'07") | 142 / 9142 |
10月累積里程 : 75.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 09'07" | 00:18'13" |
3 | 09'18" | 00:27'31" |
4 | 09'34" | 00:37'05" |
5 | 09'05" | 00:46'10" |
6 | 09'20" | 00:55'30" |
7 | 10'21" | 01:05'51" |
8 | 08'50" | 01:14'41" |
9 | 08'23" | 01:23'04" |
9.1 | 08'34" | 01:24'17" |