30.3 km | 03:56:48 | 07:48/km日期: 2019-10-10 05:37 - 總爬升: 782 m - 地點: 熱情的136 - 天氣: 晴天 - 卡路里: 2183 Cal - 總步數: 32706 - 平均步頻: 138 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 07'31" / 07'13" / 07'01" / 06'59" / 06'57" / 06'49" / 07'03" / 07'19" / 07'16" / 09'12" / 07'53" / 09'05" / 11'27" / 12'43" / 08'25" / 13'09" / 08'00" / 06'41" / 06'37" / 07'40" / 09'55" / 06'50" / 06'17" / 06'47" / 06'20" / 06'03" / 06'37" / 08'07" / 06'03" / 06'01" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+01'29") | 1004 / 1004 | 170 / 78 |
2 | | 07'12" (+01'12") | 1002 / 2006 | 169 / 82 |
3 | | 07'00" (+01'00") | 1000 / 3006 | 171 / 83 |
4 | | 06'57" (+00'57") | 1003 / 4009 | 167 / 85 |
5 | | 06'56" (+00'56") | 1001 / 5011 | 170 / 84 |
6 | | 06'47" (+00'47") | 1003 / 6014 | 173 / 85 |
7 | | 07'08" (+01'08") | 1006 / 7020 | 169 / 82 |
8 | | 07'16" (+01'16") | 1007 / 8028 | 169 / 80 |
9 | | 07'12" (+01'12") | 1004 / 9033 | 172 / 80 |
10 | | 09'18" (+03'18") | 1008 / 10041 | 126 / 85 |
11 | | 07'40" (+01'40") | 1008 / 11049 | 161 / 80 |
12 | | 09'03" (+03'03") | 1002 / 12051 | 175 / 62 |
13 | | 11'24" (+05'24") | 1001 / 13053 | 67 / 129 |
14 | | 12'43" (+06'43") | 1007 / 14061 | 23 / 329 |
15 | | 08'19" (+02'19") | 1001 / 15062 | 174 / 69 |
16 | | 13'58" (+07'58") | 1005 / 16067 | 38 / 184 |
17 | | 07'27" (+01'27") | 1006 / 17074 | 167 / 80 |
18 | | 06'30" (+00'30") | 1002 / 18076 | 174 / 88 |
19 | | 06'34" (+00'34") | 1001 / 19078 | 171 / 88 |
20 | | 08'05" (+02'05") | 1005 / 20084 | 96 / 128 |
21 | | 09'32" (+03'32") | 1008 / 21092 | 72 / 143 |
22 | | 06'40" (+00'40") | 1006 / 22098 | 173 / 86 |
23 | | 06'18" (+00'18") | 1002 / 23101 | 172 / 92 |
24 | | 06'44" (+00'44") | 1008 / 24109 | 153 / 96 |
25 | | 06'18" (+00'18") | 1004 / 25113 | 176 / 89 |
26 | | 06'02" (+00'02") | 1002 / 26116 | 176 / 94 |
27 | | 06'58" (+00'58") | 1002 / 27118 | 128 / 111 |
28 | | 07'42" (+01'42") | 1005 / 28124 | 99 / 130 |
29 | | 06'02" (+00'02") | 1005 / 29130 | 177 / 93 |
30 | | 06'00" | 1002 / 30132 | 178 / 93 |
31 | | 06'55" (+00'55") | 324 / 30457 | 151 / 95 |
台中陳毅軒