8.0 km | 00:43:33 | 05:26/km日期: 2019-10-09 06:18 - 卡路里: 592 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(23)
Pace: 06'39" / 05'33" / 05'20" / 05'21" / 05'21" / 05'16" / 05'22" / 05'18" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'45") | 1000 / 1000 |
2 | | 05'33" (+00'18") | 1000 / 2000 |
3 | | 05'19" (+00'04") | 1000 / 3000 |
4 | | 05'21" (+00'06") | 1000 / 4000 |
5 | | 05'20" (+00'05") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'21" (+00'06") | 1000 / 7000 |
8 | | 05'18" (+00'03") | 1000 / 8000 |
9 | | 05'36" (+00'21") | 7 / 8007 |
10月累積里程 : 244.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'33" | 00:12'12" |
3 | 05'20" | 00:17'32" |
4 | 05'21" | 00:22'53" |
5 | 05'21" | 00:28'14" |
6 | 05'16" | 00:33'30" |
7 | 05'22" | 00:38'52" |
8 | 05'18" | 00:44'10" |
8.0 | 04'22" | 00:44'12" |