10.2 km | 00:55:47 | 05:28/km日期: 2019-10-08 05:43 - 卡路里: 682 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 06'02" / 05'34" / 05'22" / 05'20" / 05'25" / 05'13" / 05'14" / 05'59" / 05'23" / 05'13" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'49") | 1000 / 1000 |
2 | | 05'33" (+00'21") | 1000 / 2000 |
3 | | 05'22" (+00'10") | 1000 / 3000 |
4 | | 05'20" (+00'08") | 1000 / 4000 |
5 | | 05'24" (+00'12") | 1000 / 5000 |
6 | | 05'13" (+00'01") | 1000 / 6000 |
7 | | 05'13" (+00'01") | 1000 / 7000 |
8 | | 05'59" (+00'47") | 1000 / 8000 |
9 | | 05'22" (+00'10") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 05'25" (+00'13") | 194 / 10194 |
10月累積里程 : 337.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'34" | 00:11'36" |
3 | 05'22" | 00:16'58" |
4 | 05'20" | 00:22'18" |
5 | 05'25" | 00:27'43" |
6 | 05'13" | 00:32'56" |
7 | 05'14" | 00:38'10" |
8 | 05'59" | 00:44'09" |
9 | 05'23" | 00:49'32" |
10 | 05'13" | 00:54'45" |
10.2 | 05'23" | 00:55'48" |