10.7 km | 01:08:42 | 06:25/km日期: 2019-10-08 05:02 - 卡路里: 770 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 07'04" / 06'50" / 06'23" / 06'19" / 06'12" / 06'22" / 06'19" / 06'15" / 06'38" / 06'15" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'51") | 1000 / 1000 |
2 | | 06'49" (+00'37") | 1000 / 2000 |
3 | | 06'23" (+00'11") | 1000 / 3000 |
4 | | 06'18" (+00'06") | 1000 / 4000 |
5 | | 06'12" | 1000 / 5000 |
6 | | 06'22" (+00'10") | 1000 / 6000 |
7 | | 06'18" (+00'06") | 1000 / 7000 |
8 | | 06'15" (+00'03") | 1000 / 8000 |
9 | | 06'38" (+00'26") | 1000 / 9000 |
10 | | 06'14" (+00'02") | 1000 / 10000 |
11 | | 05'59" | 683 / 10683 |
10月累積里程 :
322.40 km 小侯牌 Zero V01 累積 :
11742.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'50" | 00:13'54" |
3 | 06'23" | 00:20'17" |
4 | 06'19" | 00:26'36" |
5 | 06'12" | 00:32'48" |
6 | 06'22" | 00:39'10" |
7 | 06'19" | 00:45'29" |
8 | 06'15" | 00:51'44" |
9 | 06'38" | 00:58'22" |
10 | 06'15" | 01:04'37" |
10.7 | 06'00" | 01:08'43" |