13.0 km | 01:21:54 | 06:16/km日期: 2019-10-06 19:30 - 平均心率: 147 - 卡路里: 910 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 06'09" / 05'56" / 05'54" / 06'03" / 06'16" / 06'03" / 06'23" / 06'14" / 06'28" / 06'17" / 06'34" / 06'33" / 06'49" / 06'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 244.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'56" | 00:12'05" |
| 3 | 05'54" | 00:17'59" |
| 4 | 06'03" | 00:24'02" |
| 5 | 06'16" | 00:30'18" |
| 6 | 06'03" | 00:36'21" |
| 7 | 06'23" | 00:42'44" |
| 8 | 06'14" | 00:48'58" |
| 9 | 06'28" | 00:55'26" |
| 10 | 06'17" | 01:01'43" |
| 11 | 06'34" | 01:08'17" |
| 12 | 06'33" | 01:14'50" |
| 13 | 06'49" | 01:21'39" |
| 13.0 | 06'21" | 01:21'55" |
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