13.8 km | 01:34:46 | 06:51/km日期: 2019-10-06 16:59 - 平均心率: 155 - 卡路里: 906 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 68% - PM2.5: 普通(38)
Pace: 06'46" / 06'28" / 06'57" / 06'26" / 07'22" / 06'55" / 07'04" / 06'34" / 06'16" / 06'17" / 07'00" / 06'53" / 07'35" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'29") | 1000 / 1000 |
| 2 | | 06'28" (+00'12") | 1000 / 2000 |
| 3 | | 06'56" (+00'40") | 1000 / 3000 |
| 4 | | 06'26" (+00'10") | 1000 / 4000 |
| 5 | | 07'22" (+01'06") | 1000 / 5000 |
| 6 | | 06'54" (+00'38") | 1000 / 6000 |
| 7 | | 07'04" (+00'48") | 1000 / 7000 |
| 8 | | 06'33" (+00'17") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 06'16" | 1000 / 10000 |
| 11 | | 06'59" (+00'43") | 1000 / 11000 |
| 12 | | 06'53" (+00'37") | 1000 / 12000 |
| 13 | | 07'34" (+01'18") | 1000 / 13000 |
| 14 | | 07'33" (+01'17") | 823 / 13823 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
87.27 km 
MIZUNO wave rider 18 累積 :
822.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'28" | 00:13'14" |
| 3 | 06'57" | 00:20'11" |
| 4 | 06'26" | 00:26'37" |
| 5 | 07'22" | 00:33'59" |
| 6 | 06'55" | 00:40'54" |
| 7 | 07'04" | 00:47'58" |
| 8 | 06'34" | 00:54'32" |
| 9 | 06'16" | 01:00'48" |
| 10 | 06'17" | 01:07'05" |
| 11 | 07'00" | 01:14'05" |
| 12 | 06'53" | 01:20'58" |
| 13 | 07'35" | 01:28'33" |
| 13.8 | 07'31" | 01:34'45" |
展開計圈分析
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