| 全馬 | 04:13:43 | 06:00/km | 第22馬官方成績 | 日期 | 2019-10-06 | 成績 | 04:13:43 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'12" (+02'02") | 00:59'14" (+01'25") | | 00:30'02" (+02'52") | | 00:29'46" (+02'36") | 00:57'49" | | 00:28'03" (+00'53") | | 00:34'07" (+06'57") | 01:01'17" (+03'28") | | 00:27'10" | | 00:30'45" (+03'35") | 00:59'00" (+01'11") | | 00:28'15" (+01'05") | |
日期: 2019-10-06 06:01 - 總爬升: 879 m - 地點: 烏來 - 卡路里: 2838 Cal - 總步數: 43103 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'16" (+01'16") | 1004 / 1004 | 175 / 91 | 2 | | 06'32" (+01'32") | 1002 / 2007 | 172 / 88 | 3 | | 05'54" (+00'54") | 1000 / 3007 | 175 / 96 | 4 | | 05'01" (+00'01") | 1005 / 4013 | 177 / 112 | 5 | | 05'28" (+00'28") | 1002 / 5015 | 176 / 103 |
6 | | 05'54" (+00'54") | 1004 / 6019 | 168 / 100 | 7 | | 05'43" (+00'43") | 1001 / 7021 | 178 / 97 | 8 | | 05'27" (+00'27") | 1009 / 8031 | 180 / 101 | 9 | | 06'21" (+01'21") | 1004 / 9035 | 170 / 92 | 10 | | 06'39" (+01'39") | 1004 / 10040 | 171 / 87 | 11 | | 06'38" (+01'38") | 1004 / 11045 | 159 / 94 | 12 | | 06'12" (+01'12") | 1003 / 12048 | 170 / 94 | 13 | | 05'16" (+00'16") | 1004 / 13052 | 177 / 106 | 14 | | 05'11" (+00'11") | 1001 / 14054 | 178 / 107 | 15 | | 06'25" (+01'25") | 1008 / 15062 | 156 / 99 | 16 | | 05'15" (+00'15") | 1008 / 16071 | 181 / 104 | 17 | | 05'24" (+00'24") | 1000 / 17071 | 182 / 101 | 18 | | 05'44" (+00'44") | 1004 / 18076 | 172 / 101 | 19 | | 05'18" (+00'18") | 1003 / 19080 | 180 / 104 | 20 | | 06'19" (+01'19") | 1006 / 20086 | 163 / 96 | 21 | | 08'21" (+03'21") | 1004 / 21090 | 137 / 86 | 22 | | 05'34" (+00'34") | 1006 / 22097 | 170 / 104 | 23 | | 06'13" (+01'13") | 1009 / 23106 | 164 / 97 | 24 | | 07'55" (+02'55") | 1009 / 24115 | 148 / 84 | 25 | | 08'41" (+03'41") | 1001 / 25117 | 173 / 66 | 26 | | 05'27" (+00'27") | 1000 / 26117 | 179 / 102 | 27 | | 05'40" (+00'40") | 1005 / 27123 | 171 / 102 | 28 | | 05'25" (+00'25") | 1000 / 28123 | 180 / 101 | 29 | | 05'30" (+00'30") | 1001 / 29125 | 179 / 101 | 30 | | 05'47" (+00'47") | 1000 / 30125 | 166 / 103 | 31 | | 06'08" (+01'08") | 1007 / 31132 | 174 / 93 | 32 | | 06'11" (+01'11") | 1003 / 32136 | 176 / 91 | 33 | | 06'49" (+01'49") | 1009 / 33145 | 151 / 96 | 34 | | 05'54" (+00'54") | 1004 / 34150 | 168 / 100 | 35 | | 05'03" (+00'03") | 1009 / 35159 | 177 / 111 | 36 | | 05'08" (+00'08") | 1006 / 36166 | 166 / 116 | 37 | | 05'00" | 1007 / 37173 | 176 / 113 | 38 | | 06'55" (+01'55") | 1005 / 38178 | 153 / 94 | 39 | | 06'07" (+01'07") | 1009 / 39188 | 173 / 94 | 40 | | 06'12" (+01'12") | 1002 / 40190 | 166 / 96 | 41 | | 05'32" (+00'32") | 1005 / 41196 | 175 / 103 | 42 | | 05'26" (+00'26") | 1004 / 42200 | 172 / 106 |
新北市吳文正 賽後評分: 😁 給 4 星 10月累積里程 : 325.13 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'15" | 00:06'15" | 2 | 06'32" | 00:12'47" | 3 | 05'57" | 00:18'44" | 4 | 05'01" | 00:23'45" | 5 | 05'27" | 00:29'12" | 6 | 05'49" | 00:35'01" | 7 | 05'46" | 00:40'47" | 8 | 05'28" | 00:46'15" | 9 | 06'23" | 00:52'38" | 10 | 06'36" | 00:59'14" | 11 | 06'42" | 01:05'56" | 12 | 06'10" | 01:12'06" | 13 | 05'24" | 01:17'30" | 14 | 05'06" | 01:22'36" | 15 | 06'24" | 01:29'00" | 16 | 05'19" | 01:34'19" | 17 | 05'26" | 01:39'45" | 18 | 05'41" | 01:45'26" | 19 | 05'22" | 01:50'48" | 20 | 06'15" | 01:57'03" | 21 | 08'26" | 02:05'29" | 22 | 05'35" | 02:11'04" | 23 | 05'54" | 02:16'58" | 24 | 08'01" | 02:24'59" | 25 | 06'11" | 02:31'10" | 26 | 05'21" | 02:36'31" | 27 | 05'14" | 02:41'45" | 28 | 05'38" | 02:47'23" | 29 | 05'28" | 02:52'51" | 30 | 05'29" | 02:58'20" | 31 | 05'49" | 03:04'09" | 32 | 06'14" | 03:10'23" | 33 | 06'12" | 03:16'35" | 34 | 06'56" | 03:23'31" | 35 | 05'34" | 03:29'05" | 36 | 05'00" | 03:34'05" | 37 | 05'14" | 03:39'19" | 38 | 05'18" | 03:44'37" | 39 | 06'55" | 03:51'32" | 40 | 05'48" | 03:57'20" | 41 | 06'06" | 04:03'26" | 42 | 05'32" | 04:08'58" | 42.1 | 90'59" | 04:13'43" |
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