| 全馬 | 05:04:54 | 07:13/km | 第26馬官方成績 | 日期 | 2019-10-06 | 成績 | 05:04:54 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'16" | 01:06'15" | | 00:33'59" (+01'43") | | 00:32'56" (+00'40") | 01:07'32" (+01'17") | | 00:34'36" (+02'20") | | 00:42'29" (+10'13") | 01:16'44" (+10'29") | | 00:34'15" (+01'59") | | 00:37'38" (+05'22") | 01:10'16" (+04'01") | | 00:32'38" (+00'22") | |
日期: 2019-10-06 06:02 - 總爬升: 874 m - 地點: 烏來 - 天氣: 陰雨 - 卡路里: 2336 Cal - 總步數: 48132 - 平均步頻: 149 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'08" (+01'34") | 1005 / 1005 | 187 / 74 | 2 | | 07'19" (+01'45") | 1001 / 2006 | 180 / 75 | 3 | | 06'14" (+00'40") | 1000 / 3006 | 185 / 86 | 4 | | 05'46" (+00'12") | 1003 / 4010 | 177 / 97 | 5 | | 05'52" (+00'18") | 1003 / 5013 | 185 / 91 |
6 | | 06'06" (+00'32") | 1003 / 6017 | 179 / 91 | 7 | | 06'21" (+00'47") | 1002 / 7019 | 181 / 86 | 8 | | 06'16" (+00'42") | 1005 / 8025 | 181 / 87 | 9 | | 07'43" (+02'09") | 1006 / 9031 | 164 / 78 | 10 | | 07'26" (+01'52") | 1005 / 10037 | 174 / 76 | 11 | | 07'08" (+01'34") | 1009 / 11046 | 157 / 88 | 12 | | 07'04" (+01'30") | 1009 / 12055 | 170 / 83 | 13 | | 05'34" | 1000 / 13056 | 189 / 94 | 14 | | 05'51" (+00'17") | 1006 / 14062 | 189 / 90 | 15 | | 07'05" (+01'31") | 1009 / 15072 | 169 / 82 | 16 | | 06'11" (+00'37") | 1006 / 16078 | 182 / 88 | 17 | | 06'15" (+00'41") | 1005 / 17083 | 181 / 88 | 18 | | 07'04" (+01'30") | 1007 / 18091 | 164 / 85 | 19 | | 06'21" (+00'47") | 1004 / 19095 | 181 / 86 | 20 | | 08'40" (+03'06") | 1008 / 20103 | 120 / 95 | 21 | | 10'14" (+04'40") | 1005 / 21109 | 103 / 94 | 22 | | 07'06" (+01'32") | 1002 / 22111 | 155 / 90 | 23 | | 07'49" (+02'15") | 1007 / 23119 | 101 / 125 | 24 | | 10'07" (+04'33") | 1005 / 24124 | 43 / 227 | 25 | | 06'51" (+01'17") | 1000 / 25124 | 164 / 88 | 26 | | 07'27" (+01'53") | 1001 / 26126 | 117 / 113 | 27 | | 06'31" (+00'57") | 1005 / 27132 | 181 / 84 | 28 | | 06'42" (+01'08") | 1003 / 28136 | 166 / 89 | 29 | | 06'40" (+01'06") | 1010 / 29146 | 180 / 82 | 30 | | 06'51" (+01'17") | 1001 / 30147 | 174 / 83 | 31 | | 07'14" (+01'40") | 1008 / 31155 | 132 / 104 | 32 | | 08'07" (+02'33") | 1004 / 32160 | 138 / 89 | 33 | | 08'07" (+02'33") | 1006 / 33166 | 113 / 107 | 34 | | 07'05" (+01'31") | 1008 / 34174 | 141 / 99 | 35 | | 06'38" (+01'04") | 1006 / 35181 | 172 / 87 | 36 | | 05'52" (+00'18") | 1006 / 36187 | 184 / 92 | 37 | | 06'56" (+01'22") | 1005 / 37193 | 137 / 104 | 38 | | 06'16" (+00'42") | 1010 / 38203 | 181 / 88 | 39 | | 07'41" (+02'07") | 1002 / 39205 | 153 / 84 | 40 | | 06'26" (+00'52") | 1005 / 40211 | 159 / 97 | 41 | | 07'30" (+01'56") | 1006 / 41217 | 144 / 92 | 42 | | 06'18" (+00'44") | 1002 / 42219 | 189 / 83 | 43 | | 08'06" (+02'32") | 1003 / 43222 | 145 / 84 |
台中Chyi-chang Liu 賽後評分: 補給讚,缺米露! 給 5 星 10月累積里程 : 125.11 km MIZUNO WAVE RIDER 21 累積 : 1149.2 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'55" | 00:06'55" | 2 | 07'26" | 00:14'21" | 3 | 06'13" | 00:20'34" | 4 | 05'51" | 00:26'25" | 5 | 05'51" | 00:32'16" | 6 | 06'01" | 00:38'17" | 7 | 06'28" | 00:44'45" | 8 | 06'11" | 00:50'56" | 9 | 07'46" | 00:58'42" | 10 | 07'33" | 01:06'15" | 11 | 07'15" | 01:13'30" | 12 | 07'06" | 01:20'36" | 13 | 05'40" | 01:26'16" | 14 | 05'47" | 01:32'03" | 15 | 07'08" | 01:39'11" | 16 | 06'15" | 01:45'26" | 17 | 06'18" | 01:51'44" | 18 | 07'07" | 01:58'51" | 19 | 06'23" | 02:05'14" | 20 | 08'33" | 02:13'47" | 21 | 10'28" | 02:24'15" | 22 | 07'11" | 02:31'26" | 23 | 07'41" | 02:39'07" | 24 | 10'24" | 02:49'31" | 25 | 06'45" | 02:56'16" | 26 | 07'29" | 03:03'45" | 27 | 06'38" | 03:10'23" | 28 | 06'41" | 03:17'04" | 29 | 06'37" | 03:23'41" | 30 | 06'50" | 03:30'31" | 31 | 07'26" | 03:37'57" | 32 | 08'04" | 03:46'01" | 33 | 08'20" | 03:54'21" | 34 | 07'05" | 04:01'26" | 35 | 06'43" | 04:08'09" | 36 | 05'55" | 04:14'04" | 37 | 06'57" | 04:21'01" | 38 | 06'18" | 04:27'19" | 39 | 07'45" | 04:35'04" | 40 | 05'43" | 04:40'47" | 41 | 07'33" | 04:48'20" | 42 | 06'29" | 04:54'49" | 43 | 06'56" | 05:01'45" | 43.3 | 71'41" | 05:21'40" |
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