7.0 km | 00:47:57 | 06:51/km日期: 2019-10-05 17:49 - 平均心率: 133 - 卡路里: 678 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 56%
Pace: 10'50" / 07'21" / 09'05" / 06'51" / 06'51" / 10'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'28") | 450 / 450 |
| 2 | | 06'45" (+00'10") | 457 / 908 |
| 3 | | 06'35" | 456 / 1365 |
| 4 | | 06'46" (+00'11") | 452 / 1817 |
| 5 | | 06'51" (+00'16") | 454 / 2271 |
| 6 | | 06'48" (+00'13") | 1660 / 3932 |
| 7 | | 06'57" (+00'22") | 453 / 4385 |
| 8 | | 06'49" (+00'14") | 1061 / 5447 |
| 9 | | 07'00" (+00'25") | 154 / 5602 |
| 10 | | 06'50" (+00'15") | 915 / 6517 |
| 11 | | 07'03" (+00'28") | 448 / 6965 |
| 12 | | 07'08" (+00'33") | 36 / 7002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
264.55 km 
adidas boston6 aktiv 累積 :
712.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'50" | 00:10'50" |
| 2 | 07'21" | 00:18'11" |
| 3 | 09'05" | 00:27'16" |
| 4 | 06'51" | 00:34'07" |
| 5 | 06'51" | 00:40'58" |
| 6 | 10'04" | 00:51'02" |
| 7.0 | 06'57" | 00:58'01" |
展開計圈分析
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