12.5 km | 01:26:26 | 06:53/km日期: 2019-10-03 18:20 - 卡路里: 717 Cal - 溫度: 29°C - 濕度: 74% - PM2.5: 普通(46)
Pace: 07'04" / 06'40" / 06'20" / 06'20" / 06'22" / 06'07" / 06'05" / 06'12" / 08'16" / 07'46" / 07'40" / 07'31" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'59") | 995 / 995 |
2 | | 06'39" (+00'36") | 1001 / 1996 |
3 | | 06'22" (+00'19") | 1004 / 3000 |
4 | | 06'19" (+00'16") | 1002 / 4003 |
5 | | 06'20" (+00'17") | 992 / 4995 |
6 | | 06'08" (+00'05") | 1006 / 6001 |
7 | | 06'03" | 996 / 6998 |
8 | | 06'13" (+00'10") | 1004 / 8002 |
9 | | 08'12" (+02'09") | 1006 / 9008 |
10 | | 07'46" (+01'43") | 999 / 10007 |
11 | | 07'41" (+01'38") | 995 / 11003 |
12 | | 07'28" (+01'25") | 995 / 11999 |
13 | | 07'41" (+01'38") | 534 / 12533 |
10月累積里程 : 77.67 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'40" | 00:13'44" |
3 | 06'20" | 00:20'04" |
4 | 06'20" | 00:26'24" |
5 | 06'22" | 00:32'46" |
6 | 06'07" | 00:38'53" |
7 | 06'05" | 00:44'58" |
8 | 06'12" | 00:51'10" |
9 | 08'16" | 00:59'26" |
10 | 07'46" | 01:07'12" |
11 | 07'40" | 01:14'52" |
12 | 07'31" | 01:22'23" |
12.5 | 07'35" | 01:26'26" |