7.0 km | 01:09:03 | 09:51/km日期: 2019-10-03 19:41 - 卡路里: 148 Cal - 平均步頻: 130 - 溫度: 28°C - 濕度: 84% - PM2.5: 不佳(64)
Pace: 09'35" / 09'45" / 10'19" / 09'41" / 08'59" / 09'57" / 10'31" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'44" (+00'45") | 1000 / 1000 |
2 | | 09'44" (+00'45") | 1000 / 2000 |
3 | | 10'19" (+01'20") | 1000 / 3000 |
4 | | 09'40" (+00'41") | 1000 / 4000 |
5 | | 08'59" | 1000 / 5000 |
6 | | 09'56" (+00'57") | 1000 / 6000 |
7 | | 10'30" (+01'31") | 1000 / 7000 |
8 | | 14'41" (+05'42") | 9 / 7009 |
10月累積里程 : 80.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 09'45" | 00:19'20" |
3 | 10'19" | 00:29'39" |
4 | 09'41" | 00:39'20" |
5 | 08'59" | 00:48'19" |
6 | 09'57" | 00:58'16" |
7 | 10'31" | 01:08'47" |
7.0 | 14'07" | 01:08'55" |