9.1 km | 06:52:35 | 45:20/km日期: 2019-10-01 15:59 - 總爬升: 2378 m - 卡路里: 515 Cal - 總步數: 13016 - 平均步頻: 31 - 平均步幅: 69 cm - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(4)
Pace: 29'30" / 12'13" / 11'27" / 17'33" / 76'46" / 134'23" / 56'58" / 38'19" / 32'32" / 27'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 29'24" (+17'58") | 1003 / 1003 | 102 / 33 |
2 | | 12'10" (+00'44") | 1003 / 2007 | 225 / 36 |
3 | | 11'26" | 1001 / 3008 | 227 / 38 |
4 | | 17'29" (+06'03") | 1003 / 4011 | 171 / 33 |
5 | | 01:17'18" (+05'52") | 1006 / 5018 | 20 / 62 |
6 | | 02:12'25" (+00'59") | 1007 / 6026 | 0 / 0 |
7 | | 57'00" (+45'34") | 1003 / 7029 | 0 / 5019 |
8 | | 37'55" (+26'29") | 1000 / 8030 | 0 / 0 |
9 | | 32'35" (+21'09") | 1000 / 9031 | 0 / 0 |
10 | | 28'01" (+16'35") | 99 / 9131 | 0 / 0 |
10月累積里程 : 312.95 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'30" | 00:29'30" |
2 | 12'13" | 00:41'43" |
3 | 11'27" | 00:53'10" |
4 | 17'33" | 01:10'43" |
5 | 76'46" | 02:27'29" |
6 | 134'23" | 04:41'52" |
7 | 56'58" | 05:38'50" |
8 | 38'19" | 06:17'09" |
9 | 32'32" | 06:49'41" |
9.1 | 27'41" | 06:52'27" |