13.0 km | 01:10:15 | 05:24/km日期: 2019-10-02 17:29 - 平均心率: 167 - 卡路里: 829 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 72% - PM2.5: 普通(43)
Pace: 05'36" / 05'28" / 05'33" / 05'28" / 05'22" / 05'09" / 05'06" / 05'28" / 05'35" / 05'30" / 05'26" / 05'16" / 05'16" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'30") | 1000 / 1000 |
| 2 | | 05'27" (+00'22") | 1000 / 2000 |
| 3 | | 05'33" (+00'28") | 1000 / 3000 |
| 4 | | 05'27" (+00'22") | 1000 / 4000 |
| 5 | | 05'21" (+00'16") | 1000 / 5000 |
| 6 | | 05'09" (+00'04") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'27" (+00'22") | 1000 / 8000 |
| 9 | | 05'34" (+00'29") | 1000 / 9000 |
| 10 | | 05'29" (+00'24") | 1000 / 10000 |
| 11 | | 05'26" (+00'21") | 1000 / 11000 |
| 12 | | 05'15" (+00'10") | 1000 / 12000 |
| 13 | | 05'15" (+00'10") | 1000 / 13000 |
| 14 | | 08'03" (+02'58") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
361.71 km 
Nike Zoom Vaporfly 4% 橘 累積 :
1359.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'28" | 00:11'04" |
| 3 | 05'33" | 00:16'37" |
| 4 | 05'28" | 00:22'05" |
| 5 | 05'22" | 00:27'27" |
| 6 | 05'09" | 00:32'36" |
| 7 | 05'06" | 00:37'42" |
| 8 | 05'28" | 00:43'10" |
| 9 | 05'35" | 00:48'45" |
| 10 | 05'30" | 00:54'15" |
| 11 | 05'26" | 00:59'41" |
| 12 | 05'16" | 01:04'57" |
| 13 | 05'16" | 01:10'13" |
| 13.0 | 07'42" | 01:10'16" |
展開計圈分析
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