10.2 km | 01:17:39 | 07:34/km日期: 2014-07-19 15:05 - 地點: 新竹師院 - 天氣: 小雨到炎熱 - 卡路里: 651 Cal - 溫度: 33°C - 濕度: 62%
Pace: 08'17" / 08'16" / 08'21" / 08'21" / 08'18" / 08'16" / 08'51" / 08'12" / 07'36" / 12'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'04") | 407 / 407 |
2 | | 07'36" (+00'47") | 407 / 815 |
3 | | 07'26" (+00'37") | 407 / 1222 |
4 | | 07'41" (+00'52") | 407 / 1630 |
5 | | 07'36" (+00'47") | 407 / 2038 |
6 | | 07'31" (+00'42") | 407 / 2445 |
7 | | 07'41" (+00'52") | 407 / 2853 |
8 | | 07'31" (+00'42") | 407 / 3261 |
9 | | 07'50" (+01'01") | 407 / 3668 |
10 | | 07'46" (+00'57") | 407 / 4076 |
11 | | 07'41" (+00'52") | 407 / 4484 |
12 | | 07'33" (+00'44") | 407 / 4891 |
13 | | 07'38" (+00'49") | 407 / 5299 |
14 | | 07'41" (+00'52") | 407 / 5707 |
15 | | 07'31" (+00'42") | 407 / 6114 |
16 | | 07'26" (+00'37") | 407 / 6522 |
17 | | 07'36" (+00'47") | 407 / 6930 |
18 | | 07'36" (+00'47") | 407 / 7337 |
19 | | 07'09" (+00'20") | 407 / 7745 |
20 | | 06'49" | 407 / 8153 |
21 | | 08'37" (+01'48") | 407 / 8560 |
22 | | 07'50" (+01'01") | 407 / 8968 |
23 | | 07'19" (+00'30") | 407 / 9376 |
24 | | 07'06" (+00'17") | 407 / 9783 |
25 | | 07'04" (+00'15") | 407 / 10191 |
26 | | 08'35" (+01'46") | 56 / 10247 |
7月累積里程 :
187.39 km MIZUNO WAVE Rider 16 累積 :
1770.4 kmAndroid - Sony C2305 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 08'16" | 00:16'33" |
3 | 08'21" | 00:24'54" |
4 | 08'21" | 00:33'15" |
5 | 08'18" | 00:41'33" |
6 | 08'16" | 00:49'49" |
7 | 08'51" | 00:58'40" |
8 | 08'12" | 01:06'52" |
9 | 07'36" | 01:14'28" |
10.2 | 02'33" | 01:17'39" |