15.7 km | 01:38:19 | 06:14/km日期: 2019-10-01 07:37 - 卡路里: 850 Cal - 總步數: 17886 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'15" / 06'06" / 06'07" / 06'20" / 06'24" / 06'11" / 06'11" / 06'14" / 06'17" / 06'17" / 06'19" / 06'27" / 06'10" / 06'10" / 06'06" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'13") | 1007 / 1007 | 184 / 86 |
2 | | 06'02" | 1001 / 2008 | 183 / 90 |
3 | | 06'04" (+00'02") | 1005 / 3014 | 181 / 90 |
4 | | 06'20" (+00'18") | 1006 / 4020 | 176 / 89 |
5 | | 06'19" (+00'17") | 1002 / 5023 | 177 / 88 |
6 | | 06'11" (+00'09") | 1009 / 6033 | 180 / 89 |
7 | | 06'09" (+00'07") | 1000 / 7034 | 182 / 89 |
8 | | 06'14" (+00'12") | 1001 / 8036 | 181 / 88 |
9 | | 06'16" (+00'14") | 1008 / 9044 | 183 / 86 |
10 | | 06'15" (+00'13") | 1004 / 10049 | 183 / 87 |
11 | | 06'22" (+00'20") | 1005 / 11054 | 183 / 85 |
12 | | 06'22" (+00'20") | 1010 / 12064 | 181 / 86 |
13 | | 06'08" (+00'06") | 1002 / 13066 | 183 / 89 |
14 | | 06'07" (+00'05") | 1007 / 14074 | 185 / 88 |
15 | | 06'06" (+00'04") | 1005 / 15079 | 180 / 90 |
16 | | 06'06" (+00'04") | 744 / 15823 | 182 / 89 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'06" | 00:12'21" |
3 | 06'07" | 00:18'28" |
4 | 06'20" | 00:24'48" |
5 | 06'24" | 00:31'12" |
6 | 06'11" | 00:37'23" |
7 | 06'11" | 00:43'34" |
8 | 06'14" | 00:49'48" |
9 | 06'17" | 00:56'05" |
10 | 06'17" | 01:02'22" |
11 | 06'19" | 01:08'41" |
12 | 06'27" | 01:15'08" |
13 | 06'10" | 01:21'18" |
14 | 06'10" | 01:27'28" |
15 | 06'06" | 01:33'34" |
15.7 | 06'22" | 01:38'19" |