10.1 km | 00:56:17 | 05:35/km日期: 2018-03-15 20:46 - 平均心率: 163 - 卡路里: 681 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 05'57" / 06'01" / 05'58" / 05'42" / 05'46" / 05'46" / 05'42" / 05'19" / 05'18" / 05'13" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'40") | 1000 / 1000 |
| 2 | | 05'54" (+00'43") | 1000 / 2000 |
| 3 | | 05'53" (+00'42") | 1000 / 3000 |
| 4 | | 05'35" (+00'24") | 1000 / 4000 |
| 5 | | 05'42" (+00'31") | 1000 / 5000 |
| 6 | | 05'39" (+00'28") | 1000 / 6000 |
| 7 | | 05'38" (+00'27") | 1000 / 7000 |
| 8 | | 05'17" (+00'06") | 1000 / 8000 |
| 9 | | 05'14" (+00'03") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 04'51" | 78 / 10078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 : 200.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'01" | 00:11'58" |
| 3 | 05'58" | 00:17'56" |
| 4 | 05'42" | 00:23'38" |
| 5 | 05'46" | 00:29'24" |
| 6 | 05'46" | 00:35'10" |
| 7 | 05'42" | 00:40'52" |
| 8 | 05'19" | 00:46'11" |
| 9 | 05'18" | 00:51'29" |
| 10 | 05'13" | 00:56'42" |
| 10.1 | 05'04" | 00:57'06" |
留言 
展開計圈分析
