11.5 km | 01:03:09 | 05:29/km日期: 2019-09-29 15:18 - 總爬升: 159 m - 卡路里: 791 Cal - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 06'59" / 05'24" / 05'15" / 05'23" / 05'13" / 05'31" / 05'42" / 04'57" / 05'53" / 05'25" / 05'21" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'24") | 1000 / 1000 |
| 2 | | 05'24" (+00'27") | 1000 / 2000 |
| 3 | | 05'14" (+00'17") | 1000 / 3000 |
| 4 | | 05'23" (+00'26") | 1000 / 4000 |
| 5 | | 05'13" (+00'16") | 1000 / 5000 |
| 6 | | 05'30" (+00'33") | 1000 / 6000 |
| 7 | | 05'41" (+00'44") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 05'53" (+00'56") | 1000 / 9000 |
| 10 | | 05'24" (+00'27") | 1000 / 10000 |
| 11 | | 05'21" (+00'24") | 1000 / 11000 |
| 12 | | 05'20" (+00'23") | 513 / 11513 |
9月累積里程 :
248.69 km 
母子鱷魚🐊 超馬Y拖三代 累積 :
1103.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'24" | 00:12'23" |
| 3 | 05'15" | 00:17'38" |
| 4 | 05'23" | 00:23'01" |
| 5 | 05'13" | 00:28'14" |
| 6 | 05'31" | 00:33'45" |
| 7 | 05'42" | 00:39'27" |
| 8 | 04'57" | 00:44'24" |
| 9 | 05'53" | 00:50'17" |
| 10 | 05'25" | 00:55'42" |
| 11 | 05'21" | 01:01'03" |
| 11.5 | 05'21" | 01:03'48" |
展開計圈分析
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