18.1 km | 01:31:12 | 05:03/km日期: 2019-09-30 14:46 - 平均心率: 158 - 卡路里: 893 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 92%
Pace: 05'27" / 05'21" / 05'19" / 05'02" / 05'02" / 05'00" / 05'02" / 05'02" / 05'01" / 05'13" / 05'00" / 04'57" / 04'56" / 04'57" / 04'53" / 04'50" / 04'51" / 04'49" / 10'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
274.62 km 
adidas adizero boston 7 累積 :
2282.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'21" | 00:10'48" |
| 3 | 05'19" | 00:16'07" |
| 4 | 05'02" | 00:21'09" |
| 5 | 05'02" | 00:26'11" |
| 6 | 05'00" | 00:31'11" |
| 7 | 05'02" | 00:36'13" |
| 8 | 05'02" | 00:41'15" |
| 9 | 05'01" | 00:46'16" |
| 10 | 05'13" | 00:51'29" |
| 11 | 05'00" | 00:56'29" |
| 12 | 04'57" | 01:01'26" |
| 13 | 04'56" | 01:06'22" |
| 14 | 04'57" | 01:11'19" |
| 15 | 04'53" | 01:16'12" |
| 16 | 04'50" | 01:21'02" |
| 17 | 04'51" | 01:25'53" |
| 18 | 04'49" | 01:30'42" |
| 18.1 | 09'59" | 01:31'12" |
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