17.0 km | 02:17:39 | 08:05/km日期: 2019-09-29 10:21 - 平均心率: 145 - 卡路里: 1135 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 100% - PM2.5: 良好(6)
Pace: 05'58" / 06'31" / 06'26" / 07'24" / 06'49" / 07'32" / 07'51" / 07'50" / 10'04" / 09'26" / 08'47" / 08'18" / 09'11" / 11'11" / 08'46" / 08'31" / 07'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'30" (+00'32") | 1000 / 2000 |
| 3 | | 06'26" (+00'28") | 1000 / 3000 |
| 4 | | 07'25" (+01'27") | 1000 / 4000 |
| 5 | | 06'48" (+00'50") | 1000 / 5000 |
| 6 | | 07'31" (+01'33") | 1000 / 6000 |
| 7 | | 07'51" (+01'53") | 1000 / 7000 |
| 8 | | 07'49" (+01'51") | 1000 / 8000 |
| 9 | | 10'04" (+04'06") | 1000 / 9000 |
| 10 | | 09'26" (+03'28") | 1000 / 10000 |
| 11 | | 08'46" (+02'48") | 1000 / 11000 |
| 12 | | 08'18" (+02'20") | 1000 / 12000 |
| 13 | | 09'11" (+03'13") | 1000 / 13000 |
| 14 | | 11'10" (+05'12") | 1000 / 14000 |
| 15 | | 08'46" (+02'48") | 1000 / 15000 |
| 16 | | 08'31" (+02'33") | 1000 / 16000 |
| 17 | | 07'01" (+01'03") | 1000 / 17000 |
| 18 | | 06'02" (+00'04") | 6 / 17006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 200.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'31" | 00:12'29" |
| 3 | 06'26" | 00:18'55" |
| 4 | 07'24" | 00:26'19" |
| 5 | 06'49" | 00:33'08" |
| 6 | 07'32" | 00:40'40" |
| 7 | 07'51" | 00:48'31" |
| 8 | 07'50" | 00:56'21" |
| 9 | 10'04" | 01:06'25" |
| 10 | 09'26" | 01:15'51" |
| 11 | 08'47" | 01:24'38" |
| 12 | 08'18" | 01:32'56" |
| 13 | 09'11" | 01:42'07" |
| 14 | 11'11" | 01:53'18" |
| 15 | 08'46" | 02:02'04" |
| 16 | 08'31" | 02:10'35" |
| 17 | 07'01" | 02:17'36" |
| 17.0 | 07'40" | 02:17'39" |
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