8.0 km | 00:48:41 | 06:04/km日期: 2019-09-24 20:38 - 卡路里: 521 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 04'55" / 05'11" / 05'32" / 05'34" / 08'00" / 06'29" / 06'17" / 06'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'10") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'31" (+00'20") | 1000 / 3000 |
| 4 | | 05'33" (+00'22") | 1000 / 4000 |
| 5 | | 08'00" (+02'49") | 1000 / 5000 |
| 6 | | 06'28" (+01'17") | 1000 / 6000 |
| 7 | | 06'16" (+01'05") | 1000 / 7000 |
| 8 | | 06'11" (+01'00") | 1000 / 8000 |
| 9 | | 06'35" (+01'24") | 10 / 8010 |
9月累積里程 : 137.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'11" | 00:10'06" |
| 3 | 05'32" | 00:15'38" |
| 4 | 05'34" | 00:21'12" |
| 5 | 08'00" | 00:29'12" |
| 6 | 06'29" | 00:35'41" |
| 7 | 06'17" | 00:41'58" |
| 8 | 06'12" | 00:48'10" |
| 8.0 | 06'11" | 00:48'14" |
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