7.0 km | 00:39:33 | 05:37/km日期: 2014-07-16 23:01 - 卡路里: 411 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'38" / 05'28" / 05'28" / 05'25" / 05'40" / 05'51" / 05'56" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'13") | 1000 / 1000 |
| 2 | | 05'28" (+00'04") | 1000 / 2000 |
| 3 | | 05'28" (+00'04") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'40" (+00'16") | 1000 / 5000 |
| 6 | | 05'51" (+00'27") | 1000 / 6000 |
| 7 | | 05'55" (+00'31") | 1000 / 7000 |
| 8 | | 05'35" (+00'11") | 23 / 7023 |
7月累積里程 : 103.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'28" | 00:16'34" |
| 4 | 05'25" | 00:21'59" |
| 5 | 05'40" | 00:27'39" |
| 6 | 05'51" | 00:33'30" |
| 7 | 05'56" | 00:39'26" |
| 7.0 | 05'44" | 00:39'34" |
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