16.4 km | 01:29:52 | 05:29/km日期: 2019-09-26 19:21 - 平均心率: 148 - 卡路里: 842 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 06'17" / 11'30" / 04'35" / 04'00" / 04'01" / 05'23" / 04'02" / 04'05" / 04'03" / 06'27" / 04'05" / 04'01" / 05'37" / 06'17" / 06'09" / 07'01" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+05'07") | 2019 / 2019 |
| 2 | | 04'11" (+00'14") | 376 / 2396 |
| 3 | | 04'07" (+00'10") | 396 / 2792 |
| 4 | | 03'58" (+00'01") | 393 / 3186 |
| 5 | | 04'03" (+00'06") | 392 / 3578 |
| 6 | | 03'57" | 398 / 3977 |
| 7 | | 04'01" (+00'04") | 394 / 4371 |
| 8 | | 04'01" (+00'04") | 391 / 4763 |
| 9 | | 04'02" (+00'05") | 393 / 5156 |
| 10 | | 05'37" (+01'40") | 834 / 5991 |
| 11 | | 04'05" (+00'08") | 387 / 6379 |
| 12 | | 03'59" (+00'02") | 401 / 6781 |
| 13 | | 04'02" (+00'05") | 396 / 7177 |
| 14 | | 04'07" (+00'10") | 393 / 7570 |
| 15 | | 04'03" (+00'06") | 394 / 7965 |
| 16 | | 03'59" (+00'02") | 397 / 8362 |
| 17 | | 04'03" (+00'06") | 397 / 8759 |
| 18 | | 04'05" (+00'08") | 395 / 9155 |
| 19 | | 08'42" (+04'45") | 489 / 9645 |
| 20 | | 04'23" (+00'26") | 373 / 10018 |
| 21 | | 04'03" (+00'06") | 397 / 10416 |
| 22 | | 04'06" (+00'09") | 394 / 10810 |
| 23 | | 04'01" (+00'04") | 393 / 11203 |
| 24 | | 04'02" (+00'05") | 395 / 11598 |
| 25 | | 04'00" (+00'03") | 397 / 11995 |
| 26 | | 04'06" (+00'09") | 397 / 12393 |
| 27 | | 04'01" (+00'04") | 396 / 12789 |
| 28 | | 06'44" (+02'47") | 3586 / 16376 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
422.33 km 
Adidas Takumi Ren3 累積 :
1043.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 11'30" | 00:17'47" |
| 3 | 04'35" | 00:22'22" |
| 4 | 04'00" | 00:26'22" |
| 5 | 04'01" | 00:30'23" |
| 6 | 05'23" | 00:35'46" |
| 7 | 04'02" | 00:39'48" |
| 8 | 04'05" | 00:43'53" |
| 9 | 04'03" | 00:47'56" |
| 10 | 06'27" | 00:54'23" |
| 11 | 04'05" | 00:58'28" |
| 12 | 04'01" | 01:02'29" |
| 13 | 05'37" | 01:08'06" |
| 14 | 06'17" | 01:14'23" |
| 15 | 06'09" | 01:20'32" |
| 16 | 07'01" | 01:27'33" |
| 16.4 | 06'12" | 01:29'53" |
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