10.0 km | 00:57:06 | 05:41/km日期: 2019-09-26 17:11 - 卡路里: 699 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'24" / 05'37" / 05'25" / 05'25" / 05'32" / 05'30" / 05'52" / 06'51" / 05'44" / 05'37" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1000 / 1000 |
2 | | 05'37" (+00'14") | 1000 / 2000 |
3 | | 05'25" (+00'02") | 1000 / 3000 |
4 | | 05'25" (+00'02") | 1000 / 4000 |
5 | | 05'32" (+00'09") | 1000 / 5000 |
6 | | 05'29" (+00'06") | 1000 / 6000 |
7 | | 05'51" (+00'28") | 1000 / 7000 |
8 | | 06'50" (+01'27") | 1000 / 8000 |
9 | | 05'39" (+00'16") | 1000 / 9000 |
10 | | 05'41" (+00'18") | 1000 / 10000 |
11 | | 04'57" | 30 / 10030 |
9月累積里程 :
40.85 km ASICS GEL-PULSE 6 累積 :
1673.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'37" | 00:11'01" |
3 | 05'25" | 00:16'26" |
4 | 05'25" | 00:21'51" |
5 | 05'32" | 00:27'23" |
6 | 05'30" | 00:32'53" |
7 | 05'52" | 00:38'45" |
8 | 06'51" | 00:45'36" |
9 | 05'44" | 00:51'20" |
10 | 05'37" | 00:56'57" |
10.0 | 05'22" | 00:57'07" |